Tuesday, February 10, 2015
Basking in the AZ sun
Thursday, February 5, 2015
Whole30
But quickly let me explain why Whole30.
Back when I was nursing Owen I was basically eating a paleo diet. But I didn't even know it. I didn't know what paleo was, someone pointed it out to me when we were talking about the nursing/allergies/what-Megan-could-eat situation. And it was a paleo diet. Minus the tree nuts. And oh how I needed them. All those good fats! No....my energy was low and I didn't feel healthy.
So I stopped nursing Owen in July and began the rice milk formula regimen. Which meant I could return to a normal diet! Hurray! Weelll, that didn't go so well. Since my body had been off of ALL THOSE FOODS!! FOR 9 MONTHS!! it did not take well to me reintroducing them all at once. It was like my body was screaming at me. I had stomach cramping and abdominal pain, muscle aches and join pain, digestive problems. So I knew I needed to go more slowly. I backed away and tried to go slower, and limit my dairy intake especially. And this was all while still being gluten free. I didn't add that back in because I knew it gave me issues.
Anyway, I felt so poorly I thought I had lymes disease. (There was also a suspicious red bite or bump, nm, we were suspicious) So, I went to the doctor and he gave me the antibiotics because you don't mess with lymes disease. You want to catch it early and nip it in the bud. BUT they didn't actually do a blood test because we were in this in between place of Luke transitioning into his new job and his former employer didn't offer Cobra. Meaning, no insurance for us till the new one kicked in. We bought an emergency policy online which was only for catastrophic things. But this didn't count. So we were guessing and using caution. I took the antibiotics not really knowing whether or not I had lymes. What harm can antibiotics really do I told myself (yeah right, and I know better, messing up my imbalanced gut flora probably even more) and I was scared I might have the disease.
Since that whole episode, I still haven't felt great. And I knew that doing the Whole30 would give me the kick in the pants I needed. I need to have a program to stick to for 30 days to end my bad habits. No more spoonful after spoonful of peanut butter as I'm making the kids lunches or popping handfuls of chocolate chips as I'm making dinner. And the diary. I just can't stay away. Cheese, ranch dressing and ice cream are my downfall. Oh and milk chocolate and hot chocolate, and snickers.
I tell myself, "just a little bit won't hurt." But I read something in the Whole30 program guidelines that was regarding the importance of no cheating for 30 days. And how the smallest amount of something (that is a bad trigger for your body) can have a negative effect. How many small amounts that I dabble in are creating a cumulative negative effect in my body?? And are the reason I feel so poorly!
For the record, I also am trying to get allergy tested with in the next month or so. My boys have so many food allergies, I suspect I am sensitive/allergic to a handful of things, and I feel like whether or not it's good logic, "if they are, I probably am"....bottomline, I do need to get tested.
With only being 5 days into it, here are my random rambling thoughts:
- I am thankful I don't mind eggs and that there are so many ways to cook them!
-Getting creative with meat and vegetables is a good thing! And Costco and I are quickly becoming new best friends.
-I am tired at night, but I am NOT tired in the afternoon! It's amazing.
-I have occasional headaches, but I know I'm detoxing from sugar as well as everything else.
-Coconut products are my new love. I used to hate coconut.
-I need to be careful about my tree nut consumption because of the boys. I snacked on some cashews the other morning and then roughly a half hour later, I was helping Casey out of the car and kissed him on the cheek. He immediately broke out in hives on the spot I kissed. Oh and we had just walked into daily mass. Thank the Lord I had the meds in my diaper bag. I carry them with me everywhere. Cashew dust on my lips....unbelievable....these allergies are intense!!
-The actual diet is not that hard. I'm eating food I like and I'm eating enough and feeling full. But I am still craving Doritos and chocolate. (The problem with the doritos is that Luke brought home three bags that were left over from the Super Bowl party he made an appearance at late in the 4th quarter. He and Hailey keep munching on them in front of me and I just want some!)
-My tastebuds are seriously getting heightened. Apples taste so insanely sweet.
All in all, I know this is going to be good. Really good. It's hard to not reach for the same stuff I used to in terms of quick sugar fixes (kids whine, I eat some chocolate). I can already tell how this is going to make me dig deep and deal with my emotions, and reactions in a more adult and healthy way. Food is good, it's a gift from God but turning to it for comfort or reward can be so dangerous.
Here's to plugging away at this, my mantra: say no to doritos! :)
Wednesday, January 21, 2015
The Mini House Makeover
Tuesday, January 20, 2015
Stranger Kindness
Back at the beginning of the month, we returned from Buffalo, Luke left for the national focus conference SEEK2015 and the kids came down with terrible colds. Runny nose, headache, sore throat, sneezing, coughing...and they fell like dominoes. First Owen, then Casey, then Hailey. With the help of my Homeopathic book for Infants and Toddlers and consulting one of my best friends and her mother-in-law, we decided on a remedy (Belladonna) and I headed off to Wegmans to get it.
I was trying to be quick, and the kids were doing ok, when we got to the checkout line. Hailey and Casey were poking at some displays nearby of toys, and I keep telling them not to touch anything. Then Hailey sees the isle with gift bags and tissue paper. She points and says, (very loudly), "Mommy, we forgot to get baby Jesus a present! We need a present for BABY JESUS!"
I notice the lady in the checkout line next to me obviously heard her, she had been glancing at the kids and did I notice the trace of a smile cross her face?? I couldn't tell....but I calmly answer Hailey and tell her, "that's very sweet of you Hailey, but Jesus' birthday is over...even though we are still celebrating Christmas." She moved on but I thought to myself, that wasn't a very clear answer for a 4 year old, but it was the best I could do right now, in the grocery store.
I turned back and noticed how sad and sick Owen looked sitting in the front of the grocery cart. And he wasn't fussing, but just looked like he wanted to be held. (He had a tiny fever). So I take him out to hold him and he just puts his head on my shoulder and I rub his back.
Then of course it's time for me to start unloading my groceries. I start trying to call the kids over to help, they ignore me, and I was about to put Owen back in the cart and the lady who was in the lane next to me is all of a sudden at my side saying, "you hold him, poor baby looks sick...let me help you." And she starts unloading my things. Hailey and Casey of course then decide helping is fun and they come back over.
Now the lady's cart was still sort of in the check out lane she had been standing in and people are coming up, wanting to go through that check out line and so someone next to us tried to move it, and someone says, "no that's her cart. She's helping that young mom." And someone else says, "oh well here, let me unload her cart."
So she's doing mine and someone else is doing her's. It was so beautiful and awesome. I got choked up for about 10 seconds. Come on, sleep deprivation plus stranger kindness, yep, I'll get teary eyed for sure.
(and just in case anyone was curious, the Belladonna worked beautifully and everyone was on the mend in no time!)
Thursday, January 15, 2015
I'm baaaaaack!
Things are still crazy in the world of allergies and special diets, but I will save that for another day. Sometimes I just can't think about it anymore.
We had such a wonderful Christmas, as well as a fabulous trip to Buffalo, quiet New Years and incredible Seek2015 (the national FOCUS conference). Aaaannd, I have like no pictures.
I do have the pics from our Christmas card though!
Owen is 15 months old, Casey is 3 and Hailey is 4 and a half. Sometimes I still can't believe that I am the mother to three children of these ages. How did this all happen so fast!!?! I remember so vividly when it was just Hailey. And then poof, I feel like I blinked and there were three. I love going back to look through photos and remember all the little moments we had. I look at Casey or Hailey and think, "what were you like at 15 months old?" I almost don't remember! And then I look at pictures and it all comes back. It's hard to explain. The daily experience of them at the current age is always so intense that the past fades, until you really look back at it all captured in pictures. Which is why I should be taking more......
But what I really came on there to say, and I'm almost afraid to say it, but I think the fog of the past 15 months is starting to lift. There have been SO many crosses this past year, and I can't even tell you what a fresh start 2015 feels like. And the crosses are still there, they are just ever so slightly lighter. The boys allergies are already showing signs of improvement, even after the first (of many to come) 10 week session of allergy drops. We start the next session next week.
But this past week, I have:
-bought a membership to Costco and did our first shopping trip, HOLY MOLEY. I have been in one before but shopping for our family (with the kids in tow) was a special sort of experience. The poor dears were hungry as my timing was terrible and we were shopping right during lunch hour. And I might just be going there for chia seeds, quinoa, raw sugar, organic meat and organic fruit and vegetables, and maybe a handful more items, but I think it will be worth it.
-taken down all the Christmas decorations.
- and gone to town on organizing and decluttering the house!! It looks so good and feels so good!!! Seriously, when I am stressed I like to either work out, or clean. I have been glancing around at each room and reworking it in my brain first before I go to work at it. I am simply trying to use the spaces in our house to their utmost function and the way things were set up was NOT the most practical. Granted, the kids grow, toys multiple, needs change, but some of it made no sense. It was another realization of how preoccupied I have been with diets, food prep, baking, cooking and dishes. I typically never let things get so bad.
I'm going to try to post regularly again, but we will see how it goes. I honestly don't know if blogging is that life giving for me. I'm a sanguine choleric extrovert so sitting down at night to muse over things can actually feel draining. I need real human interaction, ha! But I so want to document these precious times in our lives. So we will see how it goes. I can't make you any promises, but I hope you will visit me here all the same.
~Megan
Friday, November 7, 2014
Litany of Humility for Mothers
A Mother’s Prayer of Humility
October 31, 2013 by Rachel BalducciO Jesus! meek and humble of heart, Hear me.From the desire of being Mother of the Year,Deliver me, Jesus.From the desire of being the most clever mama…
From the desire of being the craftiest mama …
From the desire of being told my kids are the best …
From the desire of having the best behaved children …
From the desire of having the biggest house…
From the desire of being the best cook …
From the desire of being the most efficient …Deliver Me, Jesus.From the fear of my children failing …
From the fear of being left out of playdates…
From the fear of messing my kids up …
From the fear of forgetting to train my children properly …
From the fear of my children leaving me …
From the fear of my children rejecting me …
From the fear of doing things the wrong way …
From the fear of falling behind…That other Mothers may be loved more than I,
Jesus, grant me the grace to desire it.That others may be more crafty than I …
That, in the opinion of the world,
others insight and methods may increase and I may decrease …
That others chore charts may be chosen and mine set aside …
That others may be praised and I unnoticed …
That others may be preferred to me in everything…
That others may be more organized than I, provided that I may become as organized as I shouldAmenWritten by Rachel Balducci, inspired by her need for this prayer










